Health & Grow - 5-day retreat in the Engadine

A flow of physical exercises and soul food and inspirational snacks for the mind.

Leave the stress of everyday life behind for a few days.
Learn how to positively support your health and create your own oasis of well-being.
Regenerate faster and reduce stress efficiently.

We accompany you the whole day - except when you enjoy your well-deserved ME-time and go out into nature together.
We do a wellness afternoon together with impulses from the Kneipp health teachings.
And we also do an evening circle under the stars when we feel like it.
Laura Schwab & Isabelle Weiser: We are a team of two upbeat, fun-loving women and would like to spend five inspiring days with you in the Engadine.

Are you in?
The course is suitable for: All levels

(Note: Translated with www.Deepl.com/Translator (free version), These texts were translated automatically and may have grammatical errors or inaccuracies. In case of doubt, the German text applies.)