Mindfulness and Self-Compassion in Therapy 2026
Three-day workshop at Hotel Maistra 160 for health professionals focusing on mindfulness and self-compassion in therapeutic practice.
Course profile
This three-day workshop offers health professionals in-depth training on compassion and self-compassion in psychotherapy, combined with a restorative hotel and nature experience in the Engadin.
Content
- Basics of mindfulness-, acceptance- and compassion-based psychotherapy
- Understanding self-compassion and typical resistances
- Introduction to concepts and foundations of MSC based therapy
- Role plays and case discussions for practical integration
- Dealing with caregiver fatigue and gaining new perspectives for everyday clinical work
Personal experience of compassion is central, no prior knowledge is required. The course is led by psychologist and psychotherapist Regula Saner.
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Hotel Maistra 160
Via Maistra 160
7504 Pontresina - Switzerland
+41 81 842 61 60
info@maistra160.ch
https://www.maistra160.ch