Vero Pilates & ELDOA Personal Training
We are not just trainers - for us, Pilates is a passion that we want to share with you. Your goals and individual needs are the focus of an intensive training session, whether in personal training or in our small groups. With Pilates you feel stronger, more vital, more balanced and improve your posture. **ELDOA, Myofascial Stretch.** Every day we fight against the pressure of gravity and inactivity. In the ELDOA lessons you will learn the most effective stretches and exercises to normalize the fascia throughout the body. The ELDOA method is based on the principles of osteopathy and uses the fascia system in your body to create space in the areas and joints. Offer: - Pilates on the equipment - Pilates mat - ELDOA - Myofascial Stretch - Segmental reinforcement Other services: - Fitness - Pilates
We're not just trainers—for us, Pilates is a passion we want to share with you. Your goals and individual needs are the focus of our intensive training sessions, whether in personal training or our small groups. With Pilates, you'll feel stronger, more vital, more balanced, and improve your posture. ELDOA, Myofascial Stretch. Every day, we fight against the pressure of gravity and inactivity. In ELDOA lessons, you'll learn the most effective stretches and exercises for normalizing fascia throughout your body. The ELDOA method is based on the principles of osteopathy and utilizes the fascia system in your body to create space in the areas and joints. Services: - Pilates on equipment - Pilates mat - ELDOA - Myofascial Stretch - Segmental reinforcement Additional services: - Fitness - Pilates
Vero Pilates & ELDOA Personal Training
Via Principela 31
7523 Madulain - Switzerland